Chef Jenny's Favorite Pumpkin Recipes
Oct 14, 2020
Hey Pumpkin! ;) We're spicing things up over here at RISE and we wanted to share some of that spice with you! Below you'll find one of Chef Jenny's favorite fall pumpkin spice recipes. It's healthy, it's hearty, and it's definitely perfect for a fall harvest dinner!
Pumpkin Bisque
2 cups raw pumpkin or butternut squash
1 cup coconut milk
1 clove garlic
2 Tbsp chives
2 Tbsp raw agave nectar
1 tsp chili powder
1/2 tsp sea salt
Blend on high in a high powered blender for 30 seconds. Garnish with more chives and enjoy!
Pumpkin Pie Seasonal Smoothie
1 banana or 1 cup fuji apple
1/4 cup coconut milk
4 Tbsp pumpkin puree
1 Tbsp almond butter
1/2 tsp pumpkin pie spice
Blend and enjoy 16 oz as a meal or q2 oz as a nutrition boost snack!
Pumpkin Butter
3/4 cup raw almond butter
2/3 cup pumpkin puree
2 Tbsp raw agave nectar
1 tsp pumpkin pie spice
1/4 tsp sea salt
Pulse and combine well. Be careful not to over blend.
