Monthly Group Program for Optimizing Wellness

Your next step towards a balanced healthy lifestyle could be here...

We all desire to live happy, healthy and meaningful lives but it can be challenging to reach the goals we desire and to create the life we long for. 

RISE Coaching will help you build the momentum you need in order to create lasting change in the areas of your life that matter most.
You’ll learn a proven process to move you forward starting now. There is now time to waste when you are ready to take your health into your own hands.


More Energy

Greater Health

Better Focus

Greater Purpose

Think of our Live Coaching program as an opportunity to meet with your lifestyle coach, personal trainer, PLUS a nutritionist and chef every week with a new plan to realize your personal goals.

Join your coaches Dee Eastman, Sean Foy and Chef Jenny Ross for a weekly live coaching experience that takes the guesswork out of making weight loss and wellness simple.

Monthly Coaching Group

At RISE we are here to empower with a new meal plan, workout plan, mindset & motivation focus to support your growth! Weekly you’ll receive the personal support and tools you need to succeed.

Weekly Mindset Focus

Coach Dee Eastman will work with you to focus your Mindset to build healthy habits that help you thrive. It’s our goal to empower you to know exactly what to do daily to realize your personal goals.  

Daily RISE Community

You’ll have exclusive access to daily support and encouragement as you post your progress, ask questions, and join a community of like-minded people in our private RISE Community platform.

Weekly Coaching Call

Each week in our live coaching call you’ll receive inspiration and practical instruction to equip you to 10x your goals. Uplevel your nutrition, exercise and mindset with new habit hacks as we guide you through every step of the way.

Weekly RISE Meal Plan

Each week you’ll receive a new meal plan designed and crafted by your Chef Jenny Ross combined with new delicious, healthy meal choices and an array of options to take out all the guesswork of meal planning-making Nutrition Simple.

Weekly Workout Plan

Each week you’ll receive a new total body fitness routine created by your Fitness trainer Sean Foy focusing on simple techniques to maximize your metabolism and fitness in the least amount of time. You’ll have all the instruction you need to get fit and stay fit each day throughout your week-making Fitness Simple.  

Weekly RISE Journal

Each week you’ll receive a new downloadable journal with a specific monthly focus helping you daily RISE with strength, courage, hope and faith. Our RISE Journal featuring our proven daily 7-minute method designed to revitalize your body, mind and spirit. 

Registration Options

Try it out for 30-Days and see the result of this life-giving program and community. This offer allows you to jump into our monthly coaching, receive our materials and get going with a hassle free commitment!

Quarterly Coaching


Per Month

Save $20 a month when you register for 90-days! 

*Auto-Renews Quarterly

Register Now

Monthly Coaching


Per Month

Jump in with us and see how 30-Days of coaching can help you! 

*Auto-Renews Monthly

Register Now

A message from our Co-Founder & Coach Sean Foy


50% Complete

Learn today how RISE coaching can help you!

When we receive your email we will reach out to you to share about our RISE coaching program and options as well as to learn about your goals for 2020! We look forward to connecting with you soon!