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Wellness Made Simple

If you had a wish to transform any aspect of your health with a snap of your fingers…what would you wish for?

To lose weight & curb your cravings?
Increase your energy & boost your mood?
Lower your stress & simplify life?

 

Join us to reach your goals and experience an entirely new way of living!

RISE is a dynamic community dedicated to creating a stronger you.

We provide expert coaching and training to make wellness simple!

Spring Program 2021

If you’re looking for the quickest way to supercharge your weight loss and health, the 10-Day Jumpstart is it! We’ll be diving into a 10-Day guided Detox that will set the stage to activate your body’s natural ability to lose weight, reduce inflammation and reboot your energy.

This groundbreaking detox based on the nutritional expertise of Dr. Mark Hyman promises to curb your cravings, shift your palate to foods that fuel you, while incorporating burst fitness moves to maximize your metabolism.

Next Jumpstart: April 19, 2021

 

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Monthly Coaching Programs

If you are looking for personal support we've got you covered!

We all desire to live happy, healthy and meaningful lives but it can be challenging to reach the goals we desire and to create the life we long for.

RISE Coaching will help you build the momentum you need in order to create lasting change in the areas of your life that matter most.

You’ll find a proven process to help you discover a life filled with greater health, energy, focus, contentment and purpose.

 

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Monthly Workshops

RISE Workshops are designed to provide more than just the latest scientific information-our training workshops are developed to create transformation. Each workshop has a specific focus which will help you RISE and begin your New Life. You will be encouraged and challenged to begin right away, living your new life one simple step at a time.

Workshops include topics like: 

*Healthy Cooking Techniques

*Fitness Intensives

*Nutrition Topics

*Mindset & Motivation Tools

 

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Join our community with a Free RISE membership and start changing your life... one simple step at a time.

Receive to your inbox instantly:

*Free Wellness Renewal Guide with 3 Day Nutrition Reset, Burst Metabolic Workout Program, Mindset Materials including the 5 Habits of Happiness & Sleep Hygiene program, plus so much more!

*Weekly Wellness Materials to your Inbox

*Ongoing Vibrant Online Community Dedicated to Wellness

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We take a 360 approach to your total well-being by empowering you to.....

We specialize in turning obstacles into opportunities, and setbacks into comebacks....

Setting the stage for you to reach the goals you desire most. We claim Isaiah 40:31 for each of us on this journey…
“But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”

Building on the latest scientific research of a world renowned wellness experts, RISE uses proven strategies that have impacted millions.

Our programs are designed with you in mind... Helping you to leave behind low energy, extra weight, mental fatigue and chronic health issues.

Dee Eastman

Dee’s passion and joy come from bringing out the best in others and
creating clear pathways to transform wellness, build resilience and optimize well-being in body, mind and soul.
With 30 years of experience in wellness and behavior change, she’s had the honor to work alongside world renowned experts in her field.

For the past decade she’s directed The Daniel Plan, an international healthy lifestyle program that has grown to reach millions, spanning 140 countries.

Sean Foy

Sean Foy, MA, is an internationally renowned authority on fitness, weight management and healthy living. Foy is the author and creator of the proven metabolic makeover book, “The Burst Workout” and coauthor of the New York Times #1 bestseller, “The Daniel Plan”.

As an award winning author, exercise physiologist, behavioral coach and speaker, Sean has earned the reputation as “America’s Fast Fitness Expert.” Sean employs an upbeat, positive and sensible approach to making fitness for body, mind and spirit happen! 

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Click to visit our online social community for regular encouragement, inspiration, recipes, videos, and more!

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