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Bison Stir Fry

Ingredients:

  •  1 pound bison (such as New York strip steak), cut across the grain in -inch thick slices (grass-fed or pasture-raised if possible)
  • ¼ cup tamari, divided
  • ¼ cup avocado oil, divided
  • ½ large yellow onion, diced in 1-inch cubes
  • 1 large bok choy, cut into 1-inch pieces, green and white parts separated
  • 1 bell pepper, thinly sliced
  • 2 cups snow peas, ends removed
  • 2 cups cauliflower rice
  • 3 large garlic cloves, thinly sliced
  • 1 tablespoon tomato paste
  • cup roasted cashews, roughly chopped
  • Scallions for garnish (optional)

Instructions:

1. Preheat a cast iron skillet over medium-high heat.

2. Combine the sliced bison and tamari in a mixing bowl and allow it to marinate while preparing the ingredients.

3. Once the pan is hot, add half of the oil, the onions, and the white parts of the bok choy. Sauté for 2 minutes.

4. Once the onions begin to brown, add the bell peppers and continue to sauté for another minute.

5. Add the snow peas and...

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Teriyaki Beef Stir Fry

Ingredients

  • ½ cup water
  • cup wheat-free tamari or soy sauce
  • 2 drops liquid stevia extract
  • ¼ cup fresh orange or pineapple juice
  • 4 garlic cloves, minced
  • 1 inch fresh ginger, peeled and cut into thin strips
  • 1 pound flank steak, cut against the grain into thin strips
  • 2 teaspoons coconut oil
  • 4 cups broccoli florets
  • 1 medium onion, chopped
  • 1 tablespoon minced fresh ginger
  • 1½ teaspoon cornstarch
  • 2 cups brown rice

Directions:

  1. In a small bowl, combine the water, soy sauce, stevia, juice, garlic, and ginger strips. Pour ½ cup of it into a plastic bag; add beef. Seal bag, and turn to coat the beef. Refrigerate for at least 1 hour. Cover and refrigerate remaining marinade.
  2. Remove steak from bag, and discard marinade. In a large nonstick skillet or wok, stir-fry beef in oil for 2−3 minutes or until no longer pink. Remove from pan but keep warm.
  3. Add broccoli, onion, and minced ginger to pan; stir-fry for 4 minutes or until vegetables are tender.
  4. Return beef...
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