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Getting your Life Back

We thought it would be a perfect way to start our week by looking at a few practical ways to find peace when chaos is running high and how to cultivate hope (even now!)

Science has proven time and time again that stress is the biggest strain on our ability to cope with the challenges and changes we face. Panic can often bring with it uncontrollable fear and anxiety which narrows our thinking, and makes us an island of one at a time when we need each other more than ever.

Our takeaway today is to focus on the things we can control instead of the main circumstances outside of our ability to change. It’s a perfect time to slow down and be more aware of God’s presence in our lives, even when our focus is being diverted away.

When it comes down to key insights of how to soak in more of God’s presence, we have loved the insights from John Eldredge in his book, “Get Your Life Back”. He highlights a few wonderfully simple practices, or what John calls...

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Finding Peace in the Storm

mindset peace sacred pause Jan 20, 2021

Boy oh boy, it’s an understatement to say that it has been rather interesting and unexpected beginning to 2021. So we thought it would be a perfect topic to look at a few solid strategies of how we can find peace amidst the storm!

 Science has proven time and time again that stress is the biggest strain on our ability to cope with the challenges and changes we face.  Panic can often bring with it uncontrollable fear and anxiety which narrows our thinking, and makes us an island of one at a time when we need each other more than ever

 Our takeaway today is to focus on the things we can control instead of the main circumstances outside of our ability to change.  It’s a perfect time to slow down and be more aware of God’s presence in our lives, even when chaos abounds and our focus is being diverted away.  

 When it comes down to key insights of how to soak in more of God’s presence, we have loved the insights from John...

Continue Reading...
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