As we head into a new week, we thought we’d dive into a few practical ways to eat healthy without putting a dent in your wallet!

Imagine the scenario: you open a fully stocked fridge brimming with fresh, high-quality foods that are chocked-full of the nutrients you need. And the best part is that it was super affordable and you have cash to spare.

While organic superfoods may cost more than your weekly food budget allows, you can still load up on the good stuff at an affordable price. Eating healthy doesn’t necessarily require expensive ingredients or going 100% organic and recipes don’t need to be overly complex. 

If you’re ready to add high-quality ingredients to your diet without breaking the bank, follow these four easy tips for eating healthy on a budget.  

#1 Keep Your Kitchen Stocked

It makes cooking so much easier if you to stock up on canned and dry goods, like tomato puree, tuna, chickpeas, kidney beans, rice, lentils, sweet potatoes and frozen fruits and vegetables.  St...