Ingredients:

• 1 cup lactose-free cottage cheese (such as Good Culture or Green Valley Organics)
• 1 head garlic
• 1 1/2 cups unsweetened cashew milk
• 1/2 cup grated Parmesan cheese
• 2 tablespoons ghee
• Sea salt and freshly ground pepper to taste
• ¼ teaspoon freshly ground nutmeg
• 1 pound boneless skinless chicken breast
• 1 teaspoon Healthy in a Hurry Cajun Seasoning
• 2 8-ounce boxes grain-free pasta (such as chickpea or cassava), cooked al dente
• Optional: fresh parsley or basil for garnish

Dairy-Free (DF) Option: Use dairy-free ricotta and butter brands such as Miyokos and Kite Hill

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Cut the top off a head of garlic to expose the tops of the cloves.
3. Drizzle with olive oil, wrap and cover tightly with tin foil, and roast for about 30-40 minutes until the garlic is soft and fragrant. Allow to cool, then squeeze out the roasted garlic cloves.
4. While the garlic roasts, season your chicken and heat a skillet over medium heat. Add a ...