1/2 cup baby kale, regular chopped kale or spinach
1 cup chopped cucumber or shredded zucchini
1/4 cup chopped walnuts or pumpkin seeds
1/2 cup fresh berries
Optional: Add your favorite protein
Toss salad together and drizzle with your favorite dressing
2/3 cup olive oil
1/3 cup balsamic vinaigrette
1 clove garlic, minced
1 teaspoon Dijon mustard
Pinch of salt
1. Combine all ingredients in a glass jar and shake well till thoroughly blended.
This recipe is a favorite of our Group Coaching Program at RISE from Chef Jenny, our nutritionist.