The Art of Detox

Spring is one of our favorite seasons with all the signs of new life, energy and growth. It’s the perfect time for a spring detox to revitalize, refresh and renew. Practiced by cultures around the world, incorporating a detox into your self-care routine is all about resting, cleansing and nourishing your body from the inside out.

By removing and eliminating toxins, while feeding your body with healthy nutrients, a detox is the quickest way to feel better, invigorate your health and supercharge your weight loss.

Three times a year we offer a time to come together and revitalize our health with a 21-day guided detox. If you’ve been considering trying one but aren’t sure, check out just a few of the benefits you’ll enjoy...

1. Weight Loss and Improved Metabolism
There are many reasons to do a detox besides losing weight. But if weight loss is one of your goals, a detox diet can be a great way to jumpstart your progress.

2. Increased Energy
An energy boost is one of the first benefits of detoxing you’ll notice. Detoxing takes away foods that cause energy crashes, leaving you with more stable energy throughout the day.

3. Aids Internal Organs
Even if your liver, kidneys, and other organs are in healthy working order, your body may still be storing more toxins than you realize. A detox is a great way to get rid of those toxins and help your internal organs do their job more effectively.

4. Better Immune System
Since detoxing takes some of the workload off your organs, they can then do a better job of protecting your body from illness. You’ll absorb much-needed nutrients faster, which is a great way to boost your immune system.

5. More Pleasure With Food
A detox can actually help you enjoy your food more, as it resets your palate and you begin craving the foods that truly fuel you. You’ll be eating healthy, well-rounded meals mindfully while you incorporate new foods (and some old favorites) that you’ll naturally enjoy.

Ready to Experience the Benefits of Detoxing?

We’d love you to join us this Spring as we take you on a 21 day guided detox for your body, mind and soul.

You will be supported by your coaches with weekly live calls, daily videos to keep you inspired and a private library of resources to guide you.

Our program creates a scientifically proven path to…

• Detoxify and reset
• Lose unwanted weight
• Reduce inflammation
• Curb your cravings
• Strengthen your body
• Improve your mood
  

Take a powerful step for your best health today!

Make this Spring your time to RISE! Whether you want to lose weight, get fit, increase your energy, lower your stress, be more focused, sleep better, feel stronger, boost your metabolism, or all of the above, these 21 days can help you reach those goals.

There are many benefits of detoxing — both for your mental and physical health. Best of all, a detox jumpstarts you on the path to a healthy lifestyle that you’ll be able to maintain for years to come.

We sure hope you join us - we’d love to see you on our first live call May 9th! You will be supported every step of the way.

Blessings,
Dee and Sean