RISE Tacos

RISE Tacos

Ingredients

 SAVORY TACOS

• 1½ cups diced mushrooms
• 1 cup shredded zucchini
• ½ cup diced tomato
• ½ cup chopped spinach or kale

 Sauce:

• 1 cup diced tomatoes
• 1 clove garlic
• 1 tablespoon chili powder
• 1/3 cup water
• 1 tablespoon extra-virgin olive oil
• 1 teaspoon sea salt

 SUMMER TACOS

• 1 cup julienned cucumber
• ½ cup shredded carrot
• ½ cup shredded cabbage
• ½ cup quartered baby tomatoes

 Cilantro Sauce:

• ½ cup extra-virgin olive oil
• 1/3 cup cilantro leaves
• 1 clove garlic
• ¼ cup lemon juice
• 1 Tbsp raw coconut or agave nectar
• 1 teaspoon sea salt

 SWEET TACOS

• 1 cup diced strawberries
• 1 cup diced mango or pineapple
• 1 cup diced avocado
• ¼ cup hemp seeds

 Sauce:

• 1 cup diced strawberries
• 3 tablespoons water
• 1 tablespoon extra-virgin olive oil
• 1 teaspoon sea salt

Directions

For all taco fillings, cut the vegetables or fruits as described and toss together in a medium bowl. Prepare the tacos by layering the shells with the desired fillings. Then top each taco with cup sauce. Refrigerate leftovers for up to 4 days.

This recipe is a favorite of our Group Coaching Program at RISE! Chef Jenny, our nutritionist adapted this recipe from her book, Veggie Mama.