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20 Questions to Help You Review Your Past Year

journal new year review rise Jan 11, 2023

In our coaching programs, one of the things we recommend is to do a week in review where you write down your wins for the week, the areas where you did well, areas where you need to see more growth, and what you need to focus on the next week. Well what about a year in review? We are still a week into the new year so it would be good to take time to answer these questions from https://www.theartofsimple.net/ and write them down in your journal. As you write down your answers, feel free to expand your thoughts, turn them into prayers and write them down with a spirit of gratitude.

1. What was the single best thing that happened this past year?

2. What was the single most challenging thing that happened?

3. What was an unexpected joy this past year?

4. What was an unexpected obstacle?

5. Pick three words to describe this past year.

6. Pick three words your partner or close friend would use to describe your year.

7. Pick three words your partner or close friend would use to describe their year.

8. What were the best books you read this year?

9. Who were your most valuable relationships with?

10. What was your biggest personal change from January to December of this past year?

11. In what way(s) did you grow emotionally?

12. In what way(s) did you grow spiritually?

13. In what way(s) did you grow physically?

14. In what way(s) did you grow in your relationships with others?

15. What was the most enjoyable part of your work (both professionally and at home)?

16. What was the most challenging part of your work (both professionally and at home)?

17. What was your single biggest time waster in your life this past year?

18. What was the best way you used your time this past year?

19. What was the biggest thing you learned this past year?

20. Create a phrase or statement that describes this past year for you.

Using these questions, think about what you would like your new year to look and where you would like to see growth and focus. We at RISE look forward to being part of your year ahead!

Love and blessings,


The RISE Team

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