

Complimentary RISE Gratitude Journal &
7 Day Challenge
Experience our RISE 7 Minute MethodĀ and amplify your gratitude as part of our exclusive 7 day program! Click to receive directly to your inbox below PLUS enjoy informativeĀ gratitude sessionsĀ with RISE Founders, Sean Foy & Dee Eastman kicking off on 11.18.2024!
Get Started Today
The RISEĀ 10 Day ChallengeĀ gave me the motivation to know that I can take small steps and create new habits in my eating, fitness and mindset to become more healthy. The program materials were simple and easy to follow Most importantly I don't have to feel alone!

It gave me the support of a group I needed to really commit to the program. A diet or eating program alone isnāt enough for me. Having experts in each area- fitness, food and inspiration made it helpful. Sound reliable information I could trust. Plus theĀ daily videos had everything I needed to get motivated and inspired.

Coaching
RISE Wellness Coaching is
you proven path to change and change for good. Coaching is a cornerstone of our organization, providing LIVE online weekly expert support, inspiration and training in the areas of nutrition, fitness and mindset. In your organization our program can be tailored to embody your company's key mission and developed as a support tool for the ongoing health and wellness of your members. Your employees' proven path to change and change for good.

This program was just what I needed to become more mindful of what I was eating. It has given me hope that even if I do a small amount, I can still be successful in big ways. I feel so much better overall. Thank you!

As a person who has struggled for decades with depression, obesity, and addiction to foods that do not nourish, the RISEĀ Clean Eating workshopĀ has given me hope. Hope for freedom from behaviors and thoughts that harm, hope for a future where I have the physical, mental, emotional, and spiritual strength to serve with joy and energy.
Let us coach you every step of the way!

Dee Eastman whose passion and joy come from bringing out the best in others and creating clear pathways to transform wellness, build resilience, and optimize well-being in body, mind, and soul.
With 30 years of experience in wellness and behavior change, she’s had the honor to work alongside world-renowned experts in her field. And with all that under her belt, it’s no surprise that she went on to lead The Daniel Plan as Founding Director.
Sean Foy, is an internationally renowned authority on fitness, weight management and healthy living. Foy is the Co-founder of RISE Together Today and author and creator of the proven metabolic makeover book, āThe Burst Workoutā and coauthor of the New York Times #1 bestseller, āThe Daniel Planā.
Foy is also the co-creator of the Wellness Councils of America national āOn the Moveā Initiative, inspiring and training over 200,000 employees and hundreds of companies throughout the United States. With an upbeat, positive and sensible approach to making wellness & fitness simple, he has taken this doable and daily method all over the world.
