Garlicky Green Beans Almandine with Lemon
Ingredients:
- Equal parts water and vegetable broth (see step 1 below)
- 2 pounds green beans, ends cut off
- 3/4 cup slivered raw almonds
- 4 cloves fresh garlic, peeled & minced
- 3 tablespoons fresh lemon juice
- 2-3 tablespoons coconut oil
- 1/2 teaspoon finely grated lemon zest
- Sea salt, to taste
Instructions:
- Fill a large stock pot with half water, half vegetable broth and bring it to a boil. Make sure the amount of water/broth is at least twice as much as the amount of beans you intend to cook.
- Gently blanch the green beans (cook them in the boiling liquid for about 3 minutes until just al dente (brightly colored and crisp)). Drain beans in ice cold water (or put them in a bowl containing an ice water bath and set aside). This stops the cooking process.
- In a wok or large deep frying pan, heat the oil and garlic on medium heat for 2-3 minutes. Don’t let the garlic brown.
- Add in the almonds and stir for about a minute. Then mix in the lemon juice and finely grated lemon zest.
- Add the cooked beans to the stir fry mixture and toss to combine and coat. Add salt to taste (I added about 1/4-1/2 teaspoon of sea salt).
- Top the beans with additional lemon zest, if you prefer.
This recipe is by Rachel's Nourishing Kitchen.