RISE CORP

Complimentary 14 Day RISE Journal

Experience our RISE 7 Minute Method over the next 14 Days! Click to receive directly to your inbox below!

Let’s create a unique, effective and memorable experience in the wellness space for your organization.

In order to best serve your team we'd love to meet for a free consultation to learn the areas of support you'd like to build for your teams and discover together the best opportunities for the coming year. Please use this link to schedule today.

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Programs to help your team THRIVE!

Live & Virtual Workshops

*Proven scientific approach to total health

*Provide your employees with the latest scientific strategies, doable daily health hacks and inspiring wellness information

*Empower your team members to confidently take their first step to realize the results they ultimately desire

Nutrition & Fitness Challenges

*Offered in conjunction with our RISE workshops as a next step

*Aimed at long lasting results for the end user.

*All 10 Day Challenges include daily support from experts, enhanced topic learnings, and online community spaces

RISE Wellness Coaching

* LIVE online weekly expert support, inspiration and training in the areas of nutrition, fitness and mindset.

*Can be tailored to embody your company's key mission and developed as a support tool for the ongoing health and wellness of your members.

Studies overwhelmingly show the positive impact wellness programs make across organizational teams.

Here are some survey results from programs we've served to deliver this past year:

✔ Greater Work Satisfaction

✔ Improved Strength & Fitness Level

✔ Enhanced Focus & Sense of Well-Being

✔ More Team Collaboration

✔ Increased Energy Levels & Mood

✔ Improved Creativity

✔ Increased Workplace Productivity Across Teams

With our live coaching, daily inspirations and expert support built into all our programs your team will receive a clear roadmap to reach both personal and organizational goals with RISE Corporate Wellness Programs.

Our Background

Dee and Sean met while developing a global initiative, The Daniel Plan - a health and wellness lifestyle program led by an expert faculty of world-renowned physicians Dr. Mark Hyman, Dr. Daniel Amen and Dr. Memhet Oz. In its first year alone, The Daniel Plan reached over 15,000 people on their wellness journey who lost over 260,000 lbs. and ultimately went on to impact more than 1 million lives in over 190 countries over the last 8 years. The best news is Dee & Sean have incorporated their key insights and learnings from a decade of leading the Daniel Plan into RISE Together Today. Dee and Sean have over 40 years of experience in the Health, Fitness and Wellbeing Industry-and are committed to empowering you and your employees to Make Wellness Simple.

More About Our Programs

Live & Virtual Workshops

We offer a variety of workshops from experts in nutrition, fitness and mindset. These interactive experience driven workshops include the program itself, marketing materials and a variety of tangible tools your team can use to actively integrate their learnings into their every day lives.

Here is a sampling of our current workshop offerings:

Clean Eating Workshop

The RISE Together 7 Minute Method

Nutrition Jumpstart

Fitness That Works

Supplements & Superfoods

Meal Prep Like a Pro

The Gratitude Experiment

Learn More Here

Interactive Multi-Day Challenges

New habits take time to implement, at RISE we've created targeted challenges that run 7-21 days with expert learning daily to encourage and support participants in developing new habits. Working together in groups in shared offices and spaces across the globe teams have the opportunity to grow personally and also make new connections as part of a group.

Our challenges include:

10 Day Nutrition Clean Eating Challenge

10 Day Burst Fitness Challenge

10 Day Gratitude Challenge

21 Day Stronger, Leaner You Challenge

10 Day Nutrition Clean Eating with Immune Boost Challenge (Available January, 2024)

10 Day Nutrition Clean Eating with Super Foods & Supplement Challenge (Available May, 2024)

Team Coaching

RISE Wellness Coaching is
your employees' proven path to change and change for good. Coaching is a cornerstone of our organization, providing LIVE online weekly expert support, inspiration and training in the areas of nutrition, fitness and mindset. In your organization our program can be tailored to embody your company's key mission and developed as a support tool for the ongoing health and wellness of your members. Your employees' proven path to change and change for good.

Learn More Here

Specialized Full Year Programs

We will work with you and your team to create goals that can easily be met over a year of specialized programs tailored to the teams they serve. Many organizations benefit from combining both workshops and challenges into quarterly calendars to engage their teams in focused ongoing wellness initiatives.

We'd love to work with your organization to bring a year of wellness programming to your team!

Here is an example of what a year can look like:

Quarter 1:

Clean Eating Live Workshop + 10 Day Clean Eating Guided Challenge

Quarter 2:

Fitness That Works- Sit less, Move More and Thrive- Live Workshop + 10 Day Burst Move of The Day Challenge

Quarter 3:

7 Minute Method Live Workshop + 10 Day Guided Gratitude Challenge

In just a few short months you can help your team grow in develop in every core areas of wellness producing a happier, healthier team. Check out what past participants have to say about their experiences.

The RISE 10 Day Challenge gave me the motivation to know that I can take small steps and create new habits in my eating, fitness and mindset to become more healthy. The program materials were simple and easy to follow Most importantly I don't have to feel alone!

It gave me the support of a group I needed to really commit to the program. A diet or eating program alone isn’t enough for me. Having experts in each area- fitness, food and inspiration made it helpful. Sound reliable information I could trust. Plus the daily videos had everything I needed to get motivated and inspired.

Let’s create a unique, effective and memorable experience in the wellness space for your organization.

Click to Schedule a Consulation

This program was just what I needed to become more mindful of what I was eating. It has given me hope that even if I do a small amount, I can still be successful in big ways. I feel so much better overall. Thank you!

As a person who has struggled for decades with depression, obesity, and addiction to foods that do not nourish, the RISE Clean Eating workshop has given me hope. Hope for freedom from behaviors and thoughts that harm, hope for a future where I have the physical, mental, emotional, and spiritual strength to serve with joy and energy.

Let us coach you every step of the way!

Dee Eastman whose passion and joy come from bringing out the best in others and creating clear pathways to transform wellness, build resilience, and optimize well-being in body, mind, and soul.

With 30 years of experience in wellness and behavior change, she’s had the honor to work alongside world-renowned experts in her field. And with all that under her belt, it’s no surprise that she went on to lead The Daniel Plan as Founding Director.

Sean Foy, is an internationally renowned authority on fitness, weight management and healthy living. Foy is the Co-founder of RISE Together Today and author and creator of the proven metabolic makeover book, “The Burst Workout” and coauthor of the New York Times #1 bestseller, “The Daniel Plan”.

Foy is also the co-creator of the Wellness Councils of America national “On the Move” Initiative, inspiring and training over 200,000 employees and hundreds of companies throughout the United States. With an upbeat, positive and sensible approach to making wellness & fitness simple, he has taken this doable and daily method all over the world.