$149.00 One Time Payment

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10 Day Jump Start LIVE

Join us for the best year of your life! Jump Start with RISE this SPRING for lasting transformation in all key areas of wellness

You'll receive:
 
*The RISE 7-Minute Method 
You’ll receive our RISE Journal featuring our daily 7-minute method designed to recharge your body, mind and spirit. We’ve gleaned wisdom from timeless faith practices and positive psychology research to create a daily practice to supercharge your health and well-being.
 
*Jump Start Guide
You’ll learn simple Food “Hacks” to help you thrive for good! Instead of focusing on dieting and counting calories, we focus on proven strategies designed to help you lose weight, curb your cravings and shift your palate to foods that fuel you.
 
*Recipe Collection
Enjoy a mouth-watering recipes from our favorite Chefs and Health Experts. You’ll find dozens of amazingly delicious dishes that will keep you satisfied, happy and healthy.
 
*10-Minute Burst Workouts
You’ll receive proven 10-minute total body fitness routines and focused on simple techniques to maximize your metabolism and fitness in the least amount of time.
 
*Daily Coaching Calls
Each day you’ll receive Weight Loss Made Simple instructions on your nutrition, exercise and new habit hacks, as we guide you through every day, every step of the way.
 
*Private Facebook Group
You’ll have exclusive access to daily support and encouragement as you post your progress, ask questions, and join a community of like-minded people.

What People Are Saying:

All of the information was great. The online community was surprisingly effective for encouragement and focus. I've made great progress toward my goal of gaining health and energy by losing 72 pounds ...

Donna

This plan has helped my husband and I in many ways. The most astounding things for me are the daily chronic health issues that plagued me for over 2.5 years are gone. I have a clear mind and burst of energy. I can’t remember the last time I feel this good. This has become a welcoming lifestyle for us.

Karen & Steve

The biggest change for me was realizing that so many of the pitfalls and traps were just habits, which were easily broken and replaced with new, healthy habits learned from the plan.

Jack

As a mom I have really struggled to incorporate fitness into my daily life. I know it is important but have struggled to know how, and the Burst workouts have been incredibly practical and doable for me! Just been so refreshing to have something to do that I can do in the amount of time that I need! This has been so influential for me!

Sheila