How would you like to:
• Ditch dieting for good
• Reach your goals in less time
• Change your life and change for good
• Receive less information and realize more transformation
• Be empowered through ongoing motivation, clear strategies and support
• Experience a proven pathway to optimize your health and reach your wellness goals
If your answer is YES to the above Our RISE Monthly Coaching is designed to GET YOU THERE!
Our Monthly Coaching Membership includes:
Weekly Live Group Support and Coaching Sessions:
We provide live weekly coaching calls to empower you to take your next steps in harnessing the work you’ve put in so far with us in this year! Through a combination of virtual small group support and expert training with your coaches you’ll have all you need to reach your desired goals.
Weekly Meal Plan:
Each week you’ll receive a new meal plan designed and crafted by your Chef & Nutritionist Jenny Ross combined with new delicious, healthy meal choices and an array of options to take out all the guesswork of meal planning-making Nutrition Simple.
Weekly Workout Plan:
Each week you receive a new total body fitness routine created by your Fitness trainer Sean Foy focusing on simple techniques to maximize your metabolism and fitness in the least amount of time. You’ll have all the instruction you need to get fit and stay fit each day throughout your week-making Fitness Simple.
Weekly Mindset Focus:
Each week you receive a new Mindset focus from your Lifestyle Coach Dee Eastman to build healthy habits that help you thrive. It’s our goal to empower you to know exactly what to do daily to realize your personal goals and create more of the life you desire.
Weekly RISE Journal:
Each week you receive a new downloadable journal with a specific monthly focus helping you daily RISE with strength, courage, hope and faith. You’ll receive our RISE Journal featuring our proven daily 7-minute method designed to revitalize your body, mind and spirit. We’ve gleaned wisdom from timeless faith practices and positive psychology research to create a daily foundation to supercharge your health and well-being
Daily RISE Community:
You’ll have exclusive access to daily support and encouragement as you post your progress, ask questions, and join a community of like-minded people in our private RISE Community platform on Facebook.
*Membership renews monthly. Member can opt out at any time. Membership runs for a calendar month.